Immerse yourself in holistic and evidence based practices to enhance your mind, body and spirit connection, and invest in your current and future mental, emotional and spiritual health

Given the success of our Journeying Women Retreats over the last three years, we (FitMind Coaching and SPIELFamilyCoaching) have had many women ask for extended retreats after their joy and discovery from attending the one day retreat in Bundeena.

So the great news is, as The Journeying Women, we have created a 4 day fully immersive retreat in Byron.

One of the greatest gifts you can give yourself is time for self-care, rest and personal growth. Too many people are languishing and tired when we know life doesn’t have to be like this, and there are so many proven and evidence-based ways to support your psychological, emotional, social and spiritual wellbeing.