15/12/2023
I have the privilege to conduct workshops at the Human Repair Shop. They did a Q&A style interview with me and have kindly allowed me to […]
09/05/2024
Join one of my regular weekly or fortnightly circles. Here we practice how to silence our inner busy noises, and find inner peace so we can be our best selves.
06/05/2024
Do you find yourself triggered by your children on occasion; overwhelmed from daily endless tasks that come with being a parent?
Would you like to bring more calm and harmony into your homes?
This workshop is for you.
16/04/2024
Teaching children and teens healthy and effective calming and self-regulation skills from an early age is key. Mindfulness, meditation, and breathing practices are incredibly powerful and effective, especially […]
15/04/2024
When we start shining a torch on what is really going on for us, then we gain some clarity which in return helps us to make wiser choices on how we respond to our children when they misbehave.
15/02/2024
Re: 2024 Children’s Mental Health Week theme of “My Voice Matters.” It is about empowering children and young people by providing them with the tools they […]
16/12/2023
Immerse yourself in holistic and evidence based practices to enhance your mind, body and spirit connection, and invest in your current and future mental, emotional and […]
26/10/2023
This second episode continues the deep dive into supporting child development through strong family connections.
19/10/2023
It is essential to look after your own wellbeing in order to prevent you from experiencing parental burnout.
18/10/2023
Join us on our women’s one day wellbeing retreat in beautiful Bundeena. Be a part of a fun full day in a natural setting, learn practical […]
18/10/2023
This two-part episode deep dives into supporting child development through strong family connections.
18/10/2023
4 week introductory mindfulness and meditation course that is designed to help silence our inner busy noises and find inner peace and quiet. So you can be the best you on your terms.
24/08/2023
A fun and pro-active hands-on face-to-face wellbeing workshop by local women in Coogee helping women to take charge of their Menopause journey. Our 5 presenters will share […]
24/08/2023
Are you ready to embark on a journey towards emotional and physical wellbeing during IVF? Join us for a transformative evening as we celebrate Women’s Health Week on […]
24/08/2023
18/05/2023
Simple is sacred. In an over-performance culture, the greatest gift a parent can give is a sense of belonging and acceptance. Susanne North explores how the […]
18/05/2023
“What are your childhood memories?” Article by Susanne North for Sydney Morning Heard “What are your childhood memories?” leading British play expert Shelly Newstead asks. I […]
18/05/2023
Welcome to the science and art of Parenthood! Parenting is one of the most challenging yet rewarding tasks in life. It can be compared to navigating […]
18/05/2023
We need to loosen the grip, ANDREW STEVENSON writes. Article for Sydney Morning Heard Growing up in the bush I was eight years old when I was first […]
18/05/2023
Here it comes with all its mighty force. The HSC. Article by Susanne North for Sydney Morning Heard Finally. After a painstaking 12 months of drudgery […]